John Barban’s Venus Factor System Review

Venus Factor System is a revolutionary online weight loss program that teaches you the natural ways to activating a hormone that forces the female body to blast away fat – naturally and safely. Every women out there can relate to spending hours running on a treadmill, eating nothing but greens and still not being able to get the weight off. It’s what keeps the weight loss industry a billion-dollar powerhouse. So, it’s about time someone started to think outside of the box and that’s exactly what the Venus Factor System does. Instead of following the popular “rules” to weight loss (that many of us women have failed with previously), this system focuses on activating a female hormone that is now being hailed as the “female fat loss hormone” by doctors across the globe. And activating it is entirely safe and natural. So, I dove right in and here’s what happened to me when I tried this 12-week system.

John Barban's Venus Factor System Review

What is the Venus Factor System About?

Put simply, the Venus Factor System teaches you the steps to activating a powerful hormone that triggers the female metabolism to melt away body fat safely, quickly and naturally – and permanently. This one hormone is in total control of female fat loss, and can work for all types of women, regardless of age, genetics, activity levels, and body shape. This has resulted in many professionals – even doctors hailing it as the “female fat loss hormone” and one of the most powerful female fat loss tricks.

But what is it exactly?

The program takes you through a 12-week program that teaches you specific steps to activating the hormone through nutrition and exercise to achieve sustainable, healthy weight loss. It also provides you with an abundance of valuable information so you understand how it works, and much more:

  1. 12-Week Fat Loss System
    1. Part 1: 12 Week Weight Loss Nutrition Program
    2. Part 2: A New Way to Measure Progress
  2. Workouts
  3. Virtual Nutritionist
  4. Nutrition Calculator
Venus Factor System Download Page
The download page for John Barban’s Venus Factor System.

As you can see from this list, the program provides you with valuable information and action plans for both your diet and fitness. This is key since the top weight loss professionals say that sustainable, healthy weight loss involves 80% diet and 20% exercise; and that’s precisely what you receive from this system. I’ll elaborate on all of this more in just a moment but first, I wanted to mention that you receive immediate access to the program as soon as you get started. There’s no need to wait or pay for shipping, or wait to start activating the hormone that can change the way your body melts away fat. You just sign in and download the content onto your desktop, laptop, tablet or smartphone. This also means that you can take the program with you whenever and wherever you go. Working out at the gym? Pull the workout system up on your smartphone. Grocery shopping? Bring the program on your tablet. Reading at home? Use your computer or laptop. Having the entire Venus Factor System available to you at all times ensures that you have the information and regime needed to finally achieve your weight loss goals… Even during those vulnerable moments that we all have fallen culprit to before.

Now, because many of us women have failed at new diet and weight loss systems so many times before, you may have lost hope that there’s something out there that actually works. So, you’ll be happy to know that the program comes with a 60 Day Money Back Guarantee which gives you two months to try it out. You have nothing to lose… Other than weight, of course.

Who is the Creator of the Venus Factor System?

The creator of the Venus Factor System is John Barban, a nutrition expert and conditioning coach at the University of Guelph. He has extensive experience in power lifting training and his latest venture stemmed from working with female fitness professional to get ready for competition. It was at this time he realized just how different the female body is, and more importantly, what works to lose sustainable weight, the right way, through proper nutrition.

Overview of the Venus Factor System

The Venus Factor System is powerful and natural weight loss system that provides you with both nutritional and exercise regimes. It comes with all the valuable information you need to understand how this one female hormone can boost your metabolism and get your body to burn off fat, and everything you need to put the information into action. From meal plans to supplement guides, a nutritional calculator, a virtual nutritionist and more.

fat loss diet plan for female

To give you an inside look at exactly what you can expect from the program as a whole, here’s a sneak peek at some of the topics covered:

12-Week Fat Loss System

Part 1: 12 Week Weight Loss Nutrition Program

  • How to Get Started
  • What is the Program
    • Your New Venus Family
    • Balance
  • Gender Differences in Metabolism
    • Leptin
  • Nutrition Science
    • Eat Up Days vs. Cheat Days
    • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
    • Hot Button Foods
    • Meal Timing and Meal Frequency
    • Ego Depletion
  • Calories
    • Deficit vs. Maintenance
    • Metabolic Rates
    • The Theory of Fat Availability
  • The Reverse Taper Protocol
  • Using the Virtual Nutritionist
    • Inputs
    • Outputs
  • 12-Week Undulating Metabolic Override Program
    • Permission to be Imperfect
  • Introduction to Meal Planning
  • Meal Plans
  • Supplements

Part 2: A New Way to Measure Progress

  • Weight vs. Shape
    • Thinner Isn’t the Only Answer
    • What Determines Your Shape?
  • The Venus Index Measurements
    • Height-To-Waist Ratio
    • Waist-To-Hip Ratio
    • Shoulder-To-Waist Ratio
  • How to Take Your Measurements
    • Example Guide


Then, you also receive as 12-week workout plan, complete with exercises for each day, as well as access to a Virtual Nutritionist and Nutritional Calculator. Add in the 60 Day Money Back Guarantee that gives you two months to try the Venus Factor System and you have nothing to lose. Plus, you can’t go wrong with using a healthy weight loss system that focuses on getting proper nutrition into your system – and nutrition that activates hormones that boost your metabolism. So, why not give it a try for two months? The program only takes 12 weeks to complete so by the end of the 60 days, you’ll definitely know whether or not the results are worth it (ahem, they will be!).


Download John Barban's Venus Factor System PDF

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