Okinawa Flat Belly Tonic is a unique online 4-week regime that teaches you the 100% safe and natural nutritional formula people use on this island to lose weight and to achieve optimal health. Studies even show that 95% of people following the Okinawa regime lose up to 1 pound a week, experience increased brain and memory performance and higher energy levels. But what’s required of you, you ask? Unlike many other systems – not much. You don’t have to count calories, spend hours working out or restrict your diet. You just have to get the proper nutrients into your day to get your body and brain to start functioning properly so they can burn fat, and that’s exactly what Okinawa Flat Belly Tonic teaches you.
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What is the Okinawa Flat Belly Tonic About?
As the saying goes, you are what you eat but what surprises many people is that you do not have to eat only salads and shakes to achieve optimal health and weight loss. You just have to make sure you get the proper nutrients into your day – the nutrients your body needs to be able to burn fat. And that’s what Okinawa Flat Belly Tonic teaches you.
This program takes you through 4-weeks of valuable knowledge, over 100 recipes for every meal of the day, stress management and much more. It even comes with a 21-day plan, so you can easily follow along with the steps to achieve results. And since it takes approximately 3 weeks to form a habit, the program is designed to provide you with everything you need for that to happen so you can continue on with your results moving forward.
Okinawa Flat Belly Tonic also incorporates some other key components for losing weight, such as high carb and sugary alternatives, nutritional information so you learn how to eat instead of just eating along with the regime mindlessly, hormone balancing recommendations, simple movements for weight loss and much more. All of this can be found in one of the many components that make up the system, which are:
- 21 Day Manual
- Flat Belly Drinks
- Quick Start Guide
- Flat Belly Recipes
- Energy Boosting Smoothies
As you can see from this list, the main focus is on diet because 80% of weight loss is determined by your diet. But unlike other systems, it doesn’t just focus on the flavorless foods that many of us dread eating. Instead, it focuses on nutrition, which you can get from delicious foods such as:
- Protein
- Chicken, Eggs, Beef, Fish
- Healthy Oils
- Olive oil and coconut oil
- Good Carbs
- Sweet potatoes, black beans, quinoa, squash, red fruits, coconut flour
- The King of Vegetables
- Mushrooms, spinach, zucchini, peppers, tomatoes, onions, aromatic herbs, etc.
- Weight Loss Drinks
- Water, CRP-Lowering Beverages, Smoothies, etc.
The program is digital, so you can get started as soon as you purchase. You just sign in and download the content onto your desktop computer, laptop, tablet or smartphone. This ensures you have what you need, wherever you go – no excuses! Having the program downloaded also makes it easy and convenient to pick up the ingredients you need and to cook up the recipes, as it’s all right there for you as long as you have your electronic device.
Who is the Author of Okinawa Flat Belly Tonic?
Former firefighter, Mike Banner, is the author of Okinawa Flat Belly Tonic. While traveling in Japan, he was offered a special drink on the Okinawa Island. After seeing how delicious it was and the effects it had on its people (and himself), he took this drink and created the ultimate weight loss regime based on what the drink is infused with – nutritious natural herbs.
Brief Summary of the Okinawa Flat Belly Tonic Program
Okinawa Flat Belly Tonic is a comprehensive, yet easy-to-follow 4-week regime that teaches you how to eat nutritiously and deliciously, so you can start losing weight and feeling great. It comes with an abundance of valuable information, over 100 recipes and step-by-step guidelines, so you know exactly what to do and why you’re doing it.
The system even dives into other avenues that can affect your weight, such as stress, eating habits, portions, hormones and much more. It’s a comprehensive guide that focuses highly on nutrition, but that doesn’t leave out the other stuff.
21 Day Flat Belly Manual
- Change Your Diet For The Best
- Foods to Avoid
- Nourishing and Tasty Foods
- Bag of Tricks
- Weight Loss Management and Maintenance
- Stress and Weight Loss
- Easy Movements for a Smooth Weight Loss
- Hormones and Weight
- Nutrients and Weight
- Intermittent Fasting
- Beauty Sleep and Weight
- Kitchen Tools
- Conclusion and Small Pearls of Wisdom
- References
Flat Belly Drinks: CRP Lowering Smoothies
- Smoothies
- Red Passion Smoothie
- Antioxidant Blast Smoothie
- Purple Intense Smoothie
- Anthocyanins Bomb Smoothie
- Teas
- Hibiscus Green Tea
- Zen Berry Tea
- Ginger and Turmeric Tea
- Cinnamon and Honey Green Tea
- Chaga Chai Tea
- References
Quick Start Guide
- Your Food Guide
- Foods That Change Everything
- The Kings of Vegetables
- Weight Loss Drinks
- Notes on Your 4 Weeks Menu
- Intermittent Fasting
- Carbohydrates
- In Case
- Proportions
- 4 Week Slim Down Action Plan
- Videos For your 4-Week Diet
Flat Belly Recipes: 100 Recipes (Here are some examples of delicious recipes you’ll find)
- Breakfast Samples
- Eggs Benedict Over Savory Waffles
- Scrambled Eggs with Turmeric
- Breakfast Burrito
- Oatmeal Banana
- Lunch Samples
- Gazpacho
- Mexican Chicken Salad
- Chilled Mozzarella and Tomato Salad
- Avocado Stuffed Burger
- Dinner (Meat) Samples
- Jalapeno Dijon Grilled Chicken
- Top Sirloin Kabobs
- Pumpkin Chicken Chili
- Turkey Metamix
- Dinner (Fish) Samples
- Hot Fish with Ginger
- Wild Salmon and Roast Asparagus
- Metabolic Sushi
- Fried Halibut
- Dinner (Vegetarian) Samples
- Vegetarian Frittata
- Stuffed Sweet Potatoes
- Vegetarian Lasagna
- Cod Picatta
- Desserts Samples
- Coconut Chocolate Cake
- Strawberry Peach Cobbler
- Caveman Cookies
- Mixed Berry Tart
- Snack Samples
- Grilled Buffalo Shrimp
- Apple Pie Caveman Bars
- Baked Banana Nut Oatmeal
- Balsamic Stuffed Mushrooms
Energy Boosting Smoothies (Here are some examples)
- Mango and Ginger Smoothie
- Almond and Berry Smoothie
- Green Protein Smoothie
- Berry Cocktail Smoothie
- Berry and Chia Seed Smoothie
Conclusion
Okinawa Flat Belly Tonic is a simple 4-week online program that teaches you how to get the proper nutrition into your diet to start losing 1 pound of fat a week. It’s complete with a 21-day plan, over 100 recipes and an abundance of valuable information and tips for optimizing your health. By the end of the four weeks, your new eating habits will come to you like second nature so you can continue with your results even long after the program is done. And hey, you even get two months to try it out with the 60 Day Money Back Guarantee, so you can’t go wrong.
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