Feel Good Knees for Fast Pain Relief is the holistic solution you’ve been looking for – and the best part? It’s designed for men and women over the age of 45. This was like a breath of fresh air because I was so tired of seeing these natural remedies for knee pain that requires you to move like a 20-year old. If we can move like a 20-year-old, we must not have that bad of knee pain. So, if there’s one thing I can tell you about Feel Good Knees for Fast Pain Relief, it’s that you – yes, even you can do it. Even if you have severe knee pain, you’ll be able to do this program because it’s based on three levels that gradually decrease pain and build up your knee strength. Intrigued? As you should be! Here’s what else I discovered.
Contents
About the Feel Good Knees for Fast Pain Relief Program
Feel Good Knees for Fast Pain Relief is a three-step system that provides you with 5-minute exercises to do each day to start alleviating that nagging knee pain. The exercises are based on a 1000-year-old holistic ritual that was used back in time to treat all kinds of pain and discomfort. As the world progressed towards pharmaceuticals and nasty side effects, many of the best natural remedies were forgotten. It’s only now that people are starting to recognize that prescription medications aren’t doing what they’re supposed to be doing and/or are resulting in harmful side effects that the world is starting to go back to ancient practices. And I know you can relate because you’re here reading this. You’re either taking those harmful drugs and hating every moment, or aren’t taking anything and are living in pain.
Well, this holistic ritual will help you finally get what you’re going after – pain relief.
Feel Good Knees for Fast Pain Relief is broken down into four different sections to help you easily progress through, both the program, and your knee pain. They are:
- Introduction Guide
- Quick start to the ritual
- Companion Guide
- Detailed instructions and videos of the movement
- Pain Reduction Tracker
- Follow your progress to keep improving your knee strength
- Video Library
- Videos showing you how to do the movements
As for the holistic remedy itself, it consists of a 5-minute set of movements to do each day. However, you simply can’t jump into exercises – pardon the pun. So, the Feel Good Knees for Fast Pain Relief has broken down everything into a three-step system:
- Level 1: Pain Eliminator Stage (2 weeks)
- Level 2: Knee Rejuvenation Stage (2 weeks)
- Level 3: Knee Renewal Stage 2 weeks)
In the first week, you do basic exercises that help alleviate pain and build strength, muscle and ligaments around your knee. The second level increases the movements just a bit to keep the strength going, and the third ups the movements even more.
It’s actually funny because when you look at the movements in the third level before starting the system, you’re like “There’s no way I can do that!” But once you’ve completed two weeks at level one and another 2 weeks at level 2, you can do the level 3 movements. So, the real way of looking at it is, “Wow! I’ll be able to do that in four weeks!?”
In addition to the contents of the program specifically, you receive some extra bonuses, which are:
- 1-Minute Rejuvenation Finishers and Video Library
- Postural Alignment Guide and Video Library
This help you to continue on your newfound journey to youthful, healthy and comfortable movements.
Now for the best part – all of this comes with a 60 Day Money Back Guarantee. Since you only need 6 weeks to complete the 3 different levels, you have more than enough time to see its effects and decide whether or not it’s something you wish to continue with. And the entire program is online. So, all you have to do is download the content onto your desktop, laptop, tablet or smartphone and you’re ready to go.
About the Creator
The creator of the Feel Good Knees for Fast Relief is certainly worth mentioning because this is where the pudding is. Todd Kuslikis is a personal trainer and injury prevention expert who specializes in Eastern and Western holistic practices. He has helped thousands of people alleviate pain naturally, from nursing home residents to professional athletes and even the US military. In fact, his expertise is so highly sought after that he even contributes to various online health publications.
Brief Summary of the Feel Good Knees for Fast Pain Relief System
Now, as a 45+ individual with knee pain, I understand that your biggest concern is likely whether or not you can do the movements. I was concerned about the same thing, and although I mentioned how the three-levels progress you naturally without adding strain, you may still be weary. I don’t blame you. I was too!
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So, I wanted to give you a sneak peek at some of the movements you’ll be doing in each level. This should help you see just how easy and viable the program is for you.
Level 1: Pain Eliminator Stage (2 weeks)
Some of the exercises include:
- Standing Pigeon (slight back bend stretch)
- Reach the Sky (big stretch upwards)
- Seated Pillow Squeezers (squeezing a pillow in-between your knees)
Level 2: Knee Rejuvenation Stage (2 weeks)
Some of the exercises include:
- Seated Towel Presses (pressing knee downwards into a rolled-up towel)
- Seated Leg Raises (lifting legs up and down)
- Laying Pillow Squeezers (squeezing a pillow in-between your knees)
Level 3: Knee Renewal Stage (2 weeks)
Some of the exercises include:
By this point, your knees are feeling great! So, it’s time to up the movements just a bit. Here are some examples of these exercises:
- Wall Sit (sitting against a wall)
- Wall Sit With Towel Squeeze (sitting against a wall while squeezing a pillow in between your knees)
- Reverse Lunge (shifting your weight into your front foot, and then switching)
The Verdict
To make it even easier, everything you need to know to properly do the movement is provided to you in each level of the Feel Good Knees for Fast Pain Relief. You get pictures, detailed, step-by-step instructions, videos and even the number of sets you should do. The tracker makes it easy to follow your tracker and if at the end of it, you decide it’s not for you, you can opt for the 60 Day Money Back Guarantee. But can you really go wrong with a 5-minute ritual that comes straight from Western and Eastern holistic practices?
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