Cinderella Solution Review

Cinderella Solution is a unique online program designed specifically for women who are having difficulties losing weight. In other words, it’s for every female out there because it seems that no matter how strict of a diet we follow or how many hours we spent working up a sweat at the gym, it never seems to be enough. While it’s no secret that women burn fat differently than men (and by differently, I mean it’s significantly harder for us), it makes you wonder why.

Cinderella Solution Review

This program doesn’t go into that at all, but the fact that Cinderella Solution is a fat loss program designed specifically for women caught my attention. After all, what men do simply doesn’t work near as well for us, and we need a program designed with the female body in mind. And that’s exactly what this program does. So, I took the plunge. Here’s what I discovered.

About the Cinderella Solution Program

Cinderella Solution is based on a two-step ritual that, as they say, is 100% guaranteed to provide daily weight loss. Instead of using modern medicine – a huge bonus since we all know phentermine weight loss pills, potions, and expensive surgeries aren’t a healthy or sustainable way to lose weight, Cinderella Solution is highly focused on 3 vital hormones that are thriving in your youth, but that essentially destroy your metabolism with age. Since we can all relate to being being able to eat as many pizza slices as we wanted when we were younger, only to gain 5 lbs. every time you even think about pizza once you get into your 30’s, this makes sense. Our bodies do change as we age and it’s not like our body just suddenly begins to store everything as fat for no reason.

So, this program taps into the changes your body experiences as you age that ultimately leads to weight gain, but more importantly, it teaches you the necessary steps to getting those fat-burning hormones back into your body even after you’ve entered the big 3-0’s.

It all comes down to the I.C.E. dysfunction – a hormonal-transitional transition women experience between puberty and menopause that essentially slows down your metabolism. With the right techniques, you can essentially trigger your insulin, cortisol, and estrogen to boost your metabolism back up to youthful levels.

But how, you ask?

Cinderella Solution calls their unique two-step ritual a system that forces the female body to burn fat, not only for right now but also, for up to 17-hours a day. This might sound unbelievable at first but several studies have revealed that eating the right foods and at the right times, and completing a certain series of techniques to have the ability to boost your metabolism and keep your body’s fat burning capabilities burning long after you’re done your work out.

Cinderella Solution content page
Content Page of Cinderella Solution PDF

However, this program is much more than just a step-by-step guide on working out and eating. In fact, it covers pretty much everything you need to know from what to eat to when to eat, what to eat with which pairings, what type of exercise sequences to do, recipes and more, all of which are found in the six different components provided:

  1. Main Manual
  2. Quick Start Guide
  3. Cinderella University: Permanent Weight Loss Mini-Course
  4. Movement Sequencing Guide
  5. Daily Nutrition Blue Print
  6. Video Exercise Guide (Videos of every exercise mentioned in the program)

Now, all of that can be accessed as soon as you purchase which means you can get started right away. You simply download the content onto your desktop, laptop, tablet or smartphone and continue through the content and steps as needed. You also receive a 60 Day Money Back Guarantee, which gives you more than enough time to learn about the two-step ritual, execute the steps, and see results. If you decide you’d rather run on a treadmill for hours on end and see minimal results, the guarantee is there for you for 60 days.

About the Creator of Cinderella Solution

The Cinderella Solution was created by Carly Donovan, a woman who is just like you and I. She struggled with her weight for years before finally decided that the exercise and diet regimes available simply don’t work the way they should or that we need them to. So, she started to conduct extensive research on the female body in hopes of finding the right solution. After putting her own body to the test, Carly was ready to share her results and workout system with the world. And well, here we are.

Brief Summary of the Cinderella Solution Program

There are six different components of the program, as mentioned previously. So, to say the Cinderella Solution has you covered would be an understatement. However, I understand that it can be difficult to see the value of a program without actually trying it (ahem, that’s why you have the 60 Day Money Back Guarantee). So, I decided to give you a sneak peek at the topics covered in the main manual to help you see what this program is all about.

Main Manual


  • Chapter 1: Weight Loss from The Inside Out
    • Where and How to Get Started
  • Chapter 2: Weight Loss Rituals
    • Food Coupling
    • Flavor Pairing
    • Nutrition Timing
    • Slim-Sequencing Exercise
  • Chapter 3: Ignite and Launch 2-Phase Approach
    • Phase 1: The Ignite Phase
    • Phase 2: The Launch Phase
    • Cycling the Ignite and Launch Phases

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  • Chapter 4: Cinderella Tools
    • 14 Day Calendars
    • Daily Meal Plans
    • Bonus Recipes
  • Chapter 5: Macros and Food Pairing Rituals
    • PRIME Proteins
    • ROYAL Fats
    • POWER Carbs
    • ANGEL Carbs
  • Chapter 6: Meal Timing and Frequency
    • Ignite: 3 Meals Daily
    • Launch: 4 Meals Daily
    • When to Eat


  • Chapter 7: Traditional Exercise vs. Movement Sequencing
  • Chapter 8: Movement Sequencing Principles
    • Full Body Sequencing
    • Partial Sequencing
    • How Much Exercise Should You Do
    • Movement Sequencing
    • Cycles
    • Don’t Over Train
  • Chapter 9: Making Time for Exercise
  • Chapter 10: Cinderella Tools


Add in the five other components of this program, and you’re basically set. Cinderella Solution doesn’t just cover all aspects of losing weight; it provides you with the right steps, tools, and tips needed to do just that. And with the 60 Day Money Back Guarantee, you have nothing to lose.


Download Cinderella Solution PDF

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