The Flat Belly Fix is a unique online system that’s designed to help you shed several pounds of unwanted belly fat in as little as 21 days… Without starving yourself or doing hours of intense cardio. And I know, you’ve heard it all before and may have even tried other online fitness programs, only to not see the results you were promised. I’ve been there. However, there’s something different about the Flat Belly Fix that I think will change your mind about online fitness systems and the incredible weight loss results you can achieve from them. I know it changed mine. So, if you’re wanting to discover ways to achieve sustainable weight loss and without forking over a ton of cash on equipment, working out in a sweaty gym with strangers and without eating nothing but lettuce, then keep reading.
What is The Flat Belly Fix Program?
Just when you think you’ve heard of them all, you discover the Flat Belly Fix. Let me start off by saying that this online fitness program isn’t like anything you’ve seen before. For one, it isn’t just about fitness.
Yes, Flat Belly Fix is highly focused on military-style, muscle building, fat burning workouts but it also incorporates nutrition into their system which is definitely worth mentioning, since achieving sustainable weight loss is just as much about what you put in your body as it is what you do with your body. I’ll get into the nutritional side of this unique system in just a moment. First, let’s get into the details of the entire program.
You receive three different manuals when you purchase the program, which are:
- The 21 Day System
- 7-Minute Flat Belly Protocol
- Smoothie Recipe Guide
These 3 different guides provide you with all the knowledge you need to not only achieve weight loss with the program but also, to keep the weight loss off moving forward. You’re also provided with detailed instructions on the specific exercises to do, all which come with photo instructions, as well as written instructions and the days to execute each. And then, of course, it’s time for a hefty dose of deliciousness that comes in the form of smoothies. The 21 Day System also provides you with a lot of information about nutrition and even has detailed meal plan instructions on what to eat and when. So, there’s a nice combination of both fitness and nutrition provided.
Now, the really interesting thing is that the smoothie recipes coincide with everything you learn about weight loss and nutrition. So, not only are you provided with all the information you need to succeed but you’re also provided with an action plan for both your fitness and diet.
It’s also worth mentioning that since the entire program is online, you have the freedom to do it whenever and wherever you are. You simply download the content onto your desktop, laptop, smartphone or tablet, and access it when you’re ready to do some reading, workout or mix together a delicious smoothie. I really liked this because there are many times when I’m working out in a hotel or in my basement or in my backyard and then heading to the kitchen to make something to snack on. So, being able to take this program with you wherever life takes you is definitely a huge benefit. It also makes it easier to stick to the regime.
Additionally, Flat Belly Fix comes with a 60 Day Money Back Guarantee. So, if you decide that working out isn’t for you and that you’d rather sit around waiting for stubborn belly fat to simply disappear with next to no effort than you can opt for a refund. But let’s be honest here, we all know that weight loss doesn’t come without some effort.
Who is the Author Behind Flat Belly Fix?
This unique system was created by Todd Lamb, who has a long list of certifications. He’s a veteran police officer of 17 years, a retired SWAT team leader, a SWAT and Canine dog handler, has military experience and the list goes on. Now, you may be wondering what this has to do with fitness. Well, everything Todd has done in the past has a lot to do with keeping in shape and being strong. Police officers, SWAT members, dog handlers, and military members all have an intense fitness regime they must follow. So, what he has learned from his previous careers ultimately shaped his current endeavor, all of which can be found in this program.
Brief Summary of the Flat Belly Fix Program
Now it’s time to dive into the good stuff – the details. Here you’ll find a breakdown of the different sections of this program.
The 21 Day System
The 21 Day System is “the main” portion of the program. This is where you’ll find absolutely everything there is to know about this unique approach to eliminating belly fat, from nutrition to human anatomy, eating schedules, proportions, insulin, triglycerides and much more. There’s even a chapter that breaks down the different benefits for men and women, which I thought was really great because let’s be honest, we aren’t the same and we certainly don’t lose weight the same either. Knowledge is power, and this section of the system definitely provides you with just that.
The 7-Minute Flat Belly Protocol
The 7-Minute Flat Belly Protocol is where you’ll find all of the exercises needed to put your newfound information into action. Each movement is broken down into pictures and detailed instructions on how to execute the movement, for how many reps, how long to rest in between sets and much more.
Smoothie Recipe Guide
Just as the name reads, this is where you’ll find all of the recipes needed to drink the knowledge you learned in the first section of the program. And don’t be fooled – these smoothies aren’t gross either. You just can’t go wrong with chocolate and avocado, banana nut, chocolate almond smoothies or any of the other delicious recipes provided.
The Flat Belly Fix program is really easy to follow. It gets straight to the point, eliminates all of the nonsense no one actually wants to learn about and gets you working towards better eating and more effective exercise. The only downside is that the meal timings and composition was a little different to follow, and I would have loved to see all of the quality information laid out in an easy-to-read table. The good news is that you do have it; it’s just not laid out as pretty as I had hoped.
From your fitness to your nutrition and everything in between, The Flat Belly Fix sets you up on a path towards finally getting rid of that stubborn belly fat. The workouts are intense and will push your muscles to the limits, and the smoothie recipes will make you want to eat smoothies for the rest of your life, and when combined, you’re in for one hell of a fat burning regime. Purchase the program today and receive access to it right now.