Adaptive Body Boost is a unique fitness program that promises to help you take control of your health once and for all. Being overweight is depressing, hard on the self-esteem and highly discouraging. Every time you look in the mirror or see yourself in a photo, you are reminded that you are unhealthy. Being above a healthy weight range is dangerous to your health and will put you at risk for more diseases and conditions.
Losing weight and getting your body to a healthy weight range and fitness level is one of the best things that you can do for your overall health and longevity. It will not only increase your life expectancy, but it will also make you feel so much more confident.
However, losing weight can be extremely difficult. There are so many different programs out there that promise to give you the desired results you crave – but they can be difficult to follow and stick to. You start out motivated, but when it comes down it it you can end up with very frustrating results. Even for those who manage to succeed with losing weight, they may not be able to maintain it for long and are likely to gain it all back again.
So what makes the Adaptive Body Boost program different from all the others? Can the information and techniques in this program help you to avoid yo-yo dieting and keep the weight off for good? Let’s take a look into the program and see what it has to offer.
What is the Adaptive Body Boost About?
Losing weight is not an easy task and sometimes it can be incredibly overwhelming just to know where to start. The Adaptive Body Boost is a program that was created to help you get in the best possible shape of your life. The program is based on the ketogenic diet and it promises to help you lose weight effectively, without counting calories or depriving yourself of the food you love.
The main idea behind the program is that it will show you how to eat better, in a way that makes more sense to how your body works to metabolise fat. It claims that you will still be able to eat the foods you like, while becoming healthier. According to the program, when you learn how to use your own stored energy to boost your metabolism, you will be burning fat much more effectively.
This book contains a lot of interesting claims about weight loss that, at first glance, seem to be counter-intuitive. For example, you might think that to lose weight you should reduce your calories and eat more fruits and vegetables. However, according to the Adaptive Body Boost program when you reduce calories you will boost your cortisol levels, which causes issues with glucose metabolism. Then, eating more fruits will just increase your blood sugar levels which will cause further weight gain.
Who is the Author of Adaptive Body Boost?
The program was written by a man named Thomas DeLauer. When you look at him today you can see that he is in fantastic shape – but he wasn’t always like that. At one point a few years ago, he was 275 pounds. He was feeling sick, he dealt with inflammation, he had low self-esteem and he struggled to lose weight. He got fed up with the endless cycle of yo-yo dieting, as whenever he managed to lose weight he would only gain it back again.
Finally, Thomas figured out the power of using his body’s fat stores as a form of energy. He did a lot of research into this topic and discovered some powerful techniques. He has compiled them in this book, which he claims is one of the most effective manuals for losing weight currently available.
Summary of Adaptive Body Boost
One of the main claims in the Adaptive Body Boost program is that we have been fooled by the food industry. We have picked up eating habits that we think are healthy, but do not really help us to lose weight. This has made the effort of losing weight feel really discouraging and has made many people want to give up and throw in the towel.
What we really need in order to lose weight in a sustainable way and keep it off, is to form good habits that will keep us healthy in the long term. That way, we will be able to adapt our own body so that we are using our fat stores for fuel.
The Benefits of Adaptive Body Boost
What are the benefits to using this weight loss system? The program claims to offer many benefits – but of course everyone is different so it is up to you whether or not this is the best suited program for your needs.
However, one of the main advantages of this program is that it is designed for people on the go – so you can adapt it to your lifestyle even if you are busy. It is very easy to adhere to and the fully immersive videos explain everything in detail. Plus, there are also meal plans which will make it easy to know exactly what you should eat – so that you don’t have to think about it.
Another one of the advantages of this program is that you will still be able to eat delicious foods – you don’t have to starve yourself or eat boring options. Also, you don’t have to take a lot of weird shakes or supplements – or pay a lot of money for expensive classes and gym memberships.
If you are curious about Adaptive Body Boost and whether it will work for you – there’s no harm in giving it a try. It comes with a 60 day money back guarantee, so if the program doesn’t work for you – just ask for your money back. Give it a go and see if these techniques are the solution that can help you to lose that extra weight and keep it off for good.