High Carb Fat Loss might sound like an oxymoron but don’t be mistaken. This revolutionary approach to weight loss doesn’t mean you’ll be eating french fries and pastries for every meal. However, it does mean that you can get the lean body you want without avoiding carbs or depriving yourself some your favorite pasta dishes. As someone who has a serious love for Italian dishes, hearing this was like a breath of fresh air. But how can I lose weight if I’m still eating carbs? Well, that’s what you’re about to find out because despite what society has told us, reducing carbs and increasing fats isn’t the only way to lose weight.
About the High Carb Fat Loss Program
This is a unique online program that gets down to the myths we’ve all been tricked into believing for way too long. The program claims that your body rarely stores carbs as body fat and it’s actually the fat you eat that becomes the fat you see on your body. It’s believed that excess carbs that your body doesn’t use for energy are stored in your muscles as glycogen – much better than it being stored as fat on your belly. It even goes on to say that the only time carbs convert into fat is when your muscles are full of glycogen which rarely happens, as the average person can store up to 1,500 – 2,0000 calories of glycogen. Interesting stuff?
Well, that’s only a glimpse at what High Carb Fat Loss is about. Of course, I can’t give you all the secrets but what I can tell you is that, by eating a special high carb diet and lowering your dietary fat to approximately 8 – 10% of daily calories a day, you can receive the physique you’ve always wanted.
The program is broken down into 5 different modules, making it incredibly easy to follow through and execute the new dietary tips you’re about to learn.
- Diet Plan Outline
- Sample Meals
Everything is online. So, you can get started right away. There’s no need to wait – or pay for shipping, and this also means that you can work through the program whenever and wherever you are. In other words, you don’t have to be lugging around a massive book. Instead, you simply download the content onto your laptop, desktop, tablet or smartphone and you’re ready to take your training with you.
About the Author and Contributor to High Carb Fat Loss
Rusty Moore is a full-time fitness writer and has been one of the most highly sought after men for fitness advice for the past century. His expertise goes off paper, as he now acts as a fitness advisor for runway models but it’s his unique training methods found in his Visual Impact Fitness courses that truly marks his career as a huge success.
The second contributor to the program is Mark Kislich, an Olympic Strength and Conditioning coach from Iceland. He is a well renowned fitness trainer and even transformed his own body by following the tips provided in High Carb Fat Loss.
Overview of the High Carb Fat Loss Program
Since you’re probably still stuck on the idea that you can eat carbs and lose weight, I’ve decided to give you a sneak peek at how this system works to provide sustainable results. Here’s a breakdown of the topics covered in each module.
Module 1: Introduction
Module 2: Explanation
- Societies That Have Thrived on high Carb Diets
- How Carbs Are Used by Your Body
- Carbs Rarely Get Converted & Stored as Body Fat
- The Popularity of Low Carb Diets
- Carbohydrates and Your Metabolism
- How Much Protein Do We Really Need
- The Psychology of a Fat Loss Diet
- Why This Diet Works Incredibly Well for Fat Loss
- Is a High Carb Diet Healthy?
Module 3: Diet Plan Outline
- An Introduction to the High Carb Low Fat Plans
- Rusty’s “Regular Food” HCLF Diet Plan
- Mark’s Advanced HCLF Diet Plan
Module 4: Sample Meals
- Dinners and Large Meals
- Small Meals and Snacks
Module 5: Conclusion
- Final Thoughts
- The HCFL Facebook Group
As you can see, High Carb Fat Loss doesn’t just tell you to eat a ton of carbs and nothing else. Instead, it walks you through the entire system, teaching you exactly why this unique approach to health and fitness works and how you can implement it into your own life.
The first and second module provide you an in-depth look at the program, along with all the information that supports this revolutionary system.
The third module starts to teach you how to implement everything you just learned in the first and second module. You receive diet plans from both of the creators, as well as an introduction and information needed to create your own if you don’t want to follow the ones provided.
The fourth module is a huge help, as it provides you with sample meals for the High Carb Fat Loss. Everything is separated per meal or portion size, and there’s even a section on supplements which can accelerate your weight loss significantly – and naturally.
If your questions weren’t answered in any of those modules, they likely will be in the fifth one, as this includes a section on the most frequently asked questions and even access to their exclusive Facebook group.
Now, that’s a whole lot of information for a fraction of the price that it would cost to have a nutritionist and personal trainer, or to even receive such thorough advice from one or the other. So, the value is certainly there and if you decide that maybe fat loss isn’t for you or maybe you don’t like carbs as much as you thought you did, there is a 60 Day Money Back Guarantee available to you. That gives you two months to try the diet plans and sample meals which is more than enough time to decide if High Carbs Fat Loss is the right option for you. A couple pages in, and you’ll likely see that it is. Who doesn’t love eating carbs and losing fat?
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