Behavioral Treatments for Urinary Incontinence American Geriatrics Society Foundation for Health in Aging - Behavioral treatments for incontinence.
Coping with Urinary Incontinence Cleveland clinic Exercising Your Pelvic Muscles for Urinary Incontinence (PDF) National Kidney and Urologic Diseases Information Clearinghouse - Step-by-step exercises for women to help strengthen pelvic muscles. Includes diagrams.
Dealing With the Embarrassment of Urinary Incontinence Everyday Health - Support strategies for friends and partners. Embarrassed About Incontinence? Don’t Be Today's Caregiver - Avoiding embarrassment through awareness and knowledge. Urinary Incontinence: Don't Let Embarrassment Keep You from Getting Help MyOptumHealth - Discussion about the need to seek treatment.