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Home > Services and Library Info > Get Healthy @ the Library > Introduction to Stress

Get Healthy @ the Library

Get Healthy @ the Library

Introduction to Stress

Daily Life With Stress
Treatment & Therapy for Stress
More Information
Books & More
Reference by Appointment
MedlinePlus Screencasts

Basic Information
Factsheet: Stress: Know the Signs
Mental Health America - Signs of stress, its effect on the body.

Recognizing Signs and Symptoms of Stress

The Cleveland Clinic - Basic facts presented concisely .

Stress: The Different Kinds of Stress

American Psychological Association.

Effects of Stress

The American Institute of Stress - Common signs and symptoms of stress.

Stress Symptoms: Effects on Your Body, Feelings, and Behavior
Mayo Clinic - Concise, easy to read explanation.

America's No. 1 Health Problem
The American Institute of Stress - Why is there more stress today; how it is different.

Frequently Asked Questions: Stress and Your Health
Women's Health - Easy to read.

Reference
Definition of Stress
The American Institute of Stress - Discusses how definitions vary.

How Does Stress Affect Your Body?
The American Psychological Association - Links to an interactive graphic showing the body parts affected by stress.

Overviews

Stress and Anxiety
U.S. National Library of Medicine and the National Institutes of Health - Considerations, causes, home care, medical treatment.

Understanding Stress

Helpguide - Good overview, links to related topics.

Stress: How to Cope Better with Life's Challenges

FamilyDoctor.org - Short overview.

Stress: Constant Stress Puts Your Health at Risk
Mayo Clinic - Clear discussion of stress in your life.


*Information provided in these databases and websites should not be viewed as a means for self-diagnosis or a substitute for professional medical advice, diagnosis, or treatment.

MedlinePlus Screencasts

MedlinePlus Stress
MedlinePlus Stress

Please click above to view the screencast, then return to take our short survey!

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