Low
Back Pain: Tips on Pain Relief and Prevention
FamilyDoctor.org - What you can do for relief, best
sitting, standing and sleeping positions, and some
exercises.
Low Back Pain Exercise Guide
American Academy of Orthopaedic Surgeons - Initial, intermediate,
and advanced exercise programs plus aerobic exercises
with pictures..
Household Chores To Build Functional Fitness
American Academy of Physical Medicine and Rehabilitiation
- Description of how to do the laundry, dishes and rake.
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